I hate naps. They have this energy-draining feel for me rather than recharging.
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project-sharius reblogged this from post-cactus
pvryohei said: I very rarely take naps nowadays, but I felt this before. -.-
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adurot reblogged this from conspicuouslad and added:
20-30 minutes is supposed to be the ideal nap duration I’ve heard. I’ve done the 1-3 hour ones before though and it...
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hio590 said: try pushups instead
42-writes-stuff reblogged this from conspicuouslad and added:
That’s the problem. Like, half the time, you’re just taking a casual nap. You don’t think to set an alarm or anything,...
wheatley-draws said: Ditto.
conspicuouslad reblogged this from 42-writes-stuff and added:
This is what I was talking about with messing up your REM sleep. If you take a nap, you either have to go less than an...
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